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Rosca Direta (updated 2024-09-20)

Como Fazer Rosca Direta GUIA COMPLETO [upl. by Mateo551]
Duration: 6:45
566,7K weergaven | 12 nov. 2022
Rosca Direta Como fazer esse exercício [upl. by Ibrek]
Duration: 0:59
97,6K weergaven | 4 feb. 2022
ROSCA DIRETA COM BARRA COMO FAZER CORRETAMENTE [upl. by Onimixam]
Duration: 1:56
771 weergaven | 9 maanden geleden
ROSCA DIRETA HALTERES O JEITO CERTO DE FAZER [upl. by Erroll]
Duration: 1:15
30,3K weergaven | 12 aug. 2022
Como fazer ROSCA DIRETA Com HALTERES Corretamente [upl. by Mcdowell545]
Duration: 1:54
536 weergaven | 4 maanden geleden
Rosca direta com halteres explicando o exercício [upl. by Griffis825]
Duration: 0:55
3,9K weergaven | 26 okt. 2021
Rosca direta na polia baixa Como Fazer Dicas e Postura [upl. by Greenburg]
Duration: 0:42
67,9K weergaven | 8 mrt. 2020
COMO FAZER ROSCA DIRETA COM BARRA W Fisioprev [upl. by Deidre]
Duration: 1:05
174,7K weergaven | 14 mrt. 2020
Como Fazer Rosca Direta Com Halteres [upl. by Rutledge]
Duration: 3:29
38 weergaven | 5 maanden geleden
ROSCA DIRETA NA POLIA COMO FAZER [upl. by Jestude]
Duration: 1:08
122,6K weergaven | 5 nov. 2021
ROSCA DIRETA COM HALTERES Consultoria online Treinador Kaká [upl. by Orji]
Duration: 0:34
62,1K weergaven | 9 nov. 2020
ROSCA DIRETA NO BANCO INCLINADO COMO FAZER [upl. by Madid]
Duration: 1:10
5,8K weergaven | 5 nov. 2021
ROSCA DIRETA BARRA W TREINO INTENSO PARTE FINAL [upl. by Enimrac262]
Duration: 0:09
372 weergaven | 6 maanden geleden
Rosca direta com halteres [upl. by Arihsaj]
Duration: 0:34
17,3K weergaven | 9 maanden geleden
ROSCA 21 vs ROSCA DIRETA Saiba Escolher a Técnica Certa Muzy Explica [upl. by Gloriane]
Duration: 1:41
368K weergaven | 19 okt. 2022
Pare de Fazer Rosca Direta Com Halteres Desse Jeito [upl. by Eitsrik]
Duration: 8:51
8,7K weergaven | 8 mei 2023
Rosca direta barra w [upl. by Allesiram]
Duration: 0:05
40K weergaven | 7 maanden geleden
Rosca direta com halter [upl. by Nalhsa521]
Duration: 0:16
6 weergaven | 3 maanden geleden
Rosca direta com halter [upl. by Fridlund]
Duration: 1:05
9 weergaven | 2 maanden geleden
Rosca direta com halteres [upl. by Baudoin]
Duration: 0:14
3,3K weergaven | 16 jun. 2023
Rosca direta com barra W Treino de Bíceps [upl. by Kiraa]
Duration: 0:10
5,8K weergaven | 5 jul. 2023
Rosca Direta com Halteres [upl. by Yadsendew]
Duration: 0:08
13 weergaven | 2 maanden geleden
ROSCA DIRETA BANCO 45 [upl. by Nortad94]
Duration: 0:31
776,8K weergaven | 3 feb. 2014
Bíceps faça o exercício rosca direta com segurança [upl. by Nowaj431]
Duration: 3:05
404 weergaven | 3 maanden geleden
Rosca direta com halteres [upl. by Anaihk]
Duration: 0:19
26,2K weergaven | 20 dec. 2021
Rosca direta com halteres alternado [upl. by Shira]
Duration: 0:28
128,7K weergaven | 14 jul. 2022
ROSCA DIRETA NA POLIA BAIXA Aprenda o Exercício do CBUM [upl. by Cassandra]
Duration: 6:14
7,4K weergaven | 3 mrt. 2021
Rosca direta barra W em pé [upl. by Hartwell199]
Duration: 0:12
3,9K weergaven | 26 okt. 2021
Rosca direta com halteres explicando o exercício [upl. by Aek281]
Duration: 0:55
7,4K weergaven | 14 apr. 2022
Rosca Direta Barra W [upl. by Barbaraanne]
Duration: 0:12
10,4K weergaven | 8 maanden geleden
COMO FAZER ROSCA DIRETA CORRETAMENTE [upl. by Icam]
Duration: 0:50
128 weergaven | 8 maanden geleden
Rosca direta barra W [upl. by Aicxela]
Duration: 0:14
372 weergaven | 6 maanden geleden
ROSCA DIRETA BARRA W TREINO INTENSO PARTE FINAL [upl. by Zaid751]
Duration: 0:09
2,3K weergaven | 8 maanden geleden
COMO FAZER A ROSCA DIRETA NA MÁQUINA [upl. by Akira]
Duration: 0:11
26,2K weergaven | 20 dec. 2021
Rosca direta com halteres alternado [upl. by Evreh924]
Duration: 0:28
40K weergaven | 7 maanden geleden
Rosca direta com barra W Treino de Bíceps [upl. by Colbye]
Duration: 0:10
86 weergaven | 2 maanden geleden
ROSCA DIRETA COM HALTER [upl. by Htebazileyram596]
Duration: 0:12
332 weergaven | 4 maanden geleden
Rosca direta com barra reta livre rosaavict [upl. by Allyn450]
Duration: 0:11
1K weergaven | 6 maanden geleden
ROSCA DIRETA BARRA W TREINO INTENSO PARTE 4 [upl. by Corrine]
Duration: 0:09
404 weergaven | 3 maanden geleden
Rosca direta com halteres [upl. by Henrik231]
Duration: 0:19
497 weergaven | 16 jan. 2023
ROSCA DIRETA BARRA W como fazer [upl. by Evelyn]
Duration: 0:59
6,6K weergaven | 20 dec. 2021
Rosca direta com halteres [upl. by Ehcram]
Duration: 0:22
1K weergaven | 1 feb. 2023
ROSCA DIRETA COM HALTERES [upl. by Guglielma]
Duration: 0:08
8,7K weergaven | 8 mei 2023
Rosca direta barra w [upl. by Topper]
Duration: 0:05
2,4K weergaven | 9 maanden geleden
Rosca direta com halter [upl. by Gonagle]
Duration: 0:16
9,5K weergaven | 15 jun. 2023
ROSCA DIRETA COM BARRA NO CROSS OVER treinodebiceps [upl. by Henri]
Duration: 0:57
47,5K weergaven | 17 mrt. 2020
Rosca direta no scott [upl. by Regazzi]
Duration: 0:22
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