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Dorsiflexion And Plantar Flexion Exercises (updated 2024-10-01)

Plantar Flexion and Dorsiflexion Strectch [upl. by Anayk]
Duration: 1:10
64 weergaven | 3 weken geleden
Ankle Joint Anatomy [upl. by De98]
Duration: 18:05
338 weergaven | 2 maanden geleden
Mejorar la Dorsiflexion en Máquina de Gemelos [upl. by Jeramie]
Duration: 0:44
2,2K weergaven | 4 nov. 2015
6 Ankle Exercises That Will Leave You Feeling Amazing [upl. by Retsevel]
Duration: 0:27
4,9K weergaven | 27 jun. 2012
Dorsiflexion of wrist joint holdingavi [upl. by Jay]
Duration: 1:01
13,8K weergaven | 14 mrt. 2008
Manual Dorsiflexion [upl. by Beau]
Duration: 0:11
12,3K weergaven | 6 apr. 2017
Banded Plantar amp Dorsiflexion Leg Curls [upl. by Lipkin]
Duration: 0:40
21,3K weergaven | 19 sep. 2012
Ankle Exerciser IMI2933 [upl. by Orna]
Duration: 1:48
8,7K weergaven | 24 feb. 2016
Long Sitting Eccentric Ankle Plantar Flexion With Resistance [upl. by Euqinor]
Duration: 0:36
5,8K weergaven | 21 jun. 2021
Plantarflexion Exercises [upl. by Nemzzaj335]
Duration: 3:22
6 weergaven | 16 apr. 2021
Dorsiflexion and plantar flexion ROM exercises [upl. by Eenert]
Duration: 0:21
8,3K weergaven | 14 apr. 2016
Dorsiflexion and Plantar Flexion Sitting [upl. by Lamoureux]
Duration: 0:47
13,7K weergaven | 31 okt. 2013
Ankle Dorsiflexion Sports Medicine Rehab Exercises [upl. by Klatt916]
Duration: 0:21
175 weergaven | 2 maanden geleden
Presurgery Fitness Plan Building Strength For A Speedy Recovery [upl. by Aleece]
Duration: 7:31
199,5K weergaven | 28 feb. 2018
Effective isometric exercises dorsiplantar flexion of foot [upl. by Rashida327]
Duration: 0:50
2,5K weergaven | 27 okt. 2020
Active Range of Motion Dorsiflexion and Plantar Flexion [upl. by Hortensa928]
Duration: 1:26
10,3K weergaven | 26 jul. 2019
ANKLE DORSIFLEXION MOBILITY HACK [upl. by Onitselec570]
Duration: 3:54
5,4K weergaven | 8 maanden geleden
7MIN EXERCICES ABDOS quotBASVENTREquot7MIN quotLOWER ABSquot EXERCISES [upl. by Karlis]
Duration: 7:44
698,2K weergaven | 24 jul. 2023
Important Running Tip Dorsiflexion shorts [upl. by Yecies]
Duration: 0:34
4,3K weergaven | 25 jun. 2017
How Ankle Mobility Affects the Golf Swing [upl. by Nosiram787]
Duration: 3:40
87 weergaven | 17 aug. 2023





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