* Afit Abs (updated 2024-11-12) ~ youtor.org

Afit Abs (updated 2024-11-12)

딱 2주동안 이 운동을 매일매일하면 무조건 복근이 당신의 배에 생깁니다 Get 11 Line ABS just in 2 weeks [upl. by Nayk]

딱 2주동안 이 운동을 매일매일하면 무조건 복근이 당신의 배에 생깁니다 Get 11 Line ABS just in 2 weeks

Duration: 10:42
510K weergaven | 7 jun. 2021

10 MINUTE AB WORKOUT ALEXIS REN [upl. by Pelletier509]

10 MINUTE AB WORKOUT ALEXIS REN

Duration: 9:57
59,1mln. weergaven | 25 jan. 2018

하루 단 6분 누워서 하는 최고의 복근운동 TOTAL AB WORKOUT 6MIN [upl. by Burk]

하루 단 6분 누워서 하는 최고의 복근운동 TOTAL AB WORKOUT 6MIN

Duration: 6:41
445,5K weergaven | 29 mei 2020

10 MIN PERFECT ABS WORKOUT NO EQUIPMENT BODYWEIGHT WORKOUT [upl. by Chevalier957]

10 MIN PERFECT ABS WORKOUT NO EQUIPMENT BODYWEIGHT WORKOUT

Duration: 10:02
23,2mln. weergaven | 20 dec. 2019

10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS FREE WORKOUT PROGRAM [upl. by Henriha159]

10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS FREE WORKOUT PROGRAM

Duration: 11:03
61,3mln. weergaven | 3 jan. 2019

kazuhas COMPLETE 7 minute ab workout [upl. by Ylelhsa]

kazuhas COMPLETE 7 minute ab workout

Duration: 8:00
7,1mln. weergaven | 6 sep. 2023

🔥 하루 딱 10분 11자 복근 보장 운동 루틴 Abs Workout [upl. by Avahc145]

🔥 하루 딱 10분 11자 복근 보장 운동 루틴 Abs Workout

Duration: 12:32
5,3mln. weergaven | 3 nov. 2023

10 MIN FLAT BELLY PILATES AT HOME TINY WAISTNO WIDER amp CORE BEGINNER FRIENDLY Shirlyn Workout [upl. by Adnawed24]

10 MIN FLAT BELLY PILATES AT HOME TINY WAISTNO WIDER amp CORE BEGINNER FRIENDLY Shirlyn Workout

Duration: 9:26
17mln. weergaven | 25 jul. 2021

30 MIN KILLER NO JUMPING Workout INTERMEDIATEADVANCED No Equipment Low Impact Home Workout [upl. by Holloway802]

30 MIN KILLER NO JUMPING Workout INTERMEDIATEADVANCED No Equipment Low Impact Home Workout

Duration: 33:24
514,9K weergaven | 11 maanden geleden

르세라핌 카즈하가 실제로 하고있는 복근운동 루틴 10분 진짜 11자 복근이 단기간에 너무 예쁘게 만들어집니다 [upl. by Ogeid]

르세라핌 카즈하가 실제로 하고있는 복근운동 루틴 10분 진짜 11자 복근이 단기간에 너무 예쁘게 만들어집니다

Duration: 10:41
2,7mln. weergaven | 3 apr. 2023

하자마자 바로 1kg가 빠지는 초특급 울트라 전신 유산소 운동 HIIT 복근운동 NO 반복 [upl. by Enelav995]

하자마자 바로 1kg가 빠지는 초특급 울트라 전신 유산소 운동 HIIT 복근운동 NO 반복

Duration: 30:58
1mln. weergaven | 2 mei 2022

하루만에 1kg가 빠지는 최강 전신유산소 HIIT와 복근운동 LOSE 1KG in 35 min HIIT Workout [upl. by Odoric696]

하루만에 1kg가 빠지는 최강 전신유산소 HIIT와 복근운동 LOSE 1KG in 35 min HIIT Workout

Duration: 36:54
7mln. weergaven | 29 dec. 2020

Complete 20 Min ABS Workout Follow Along [upl. by Marcello693]

Complete 20 Min ABS Workout Follow Along

Duration: 23:40
10mln. weergaven | 22 feb. 2021

Do This Everyday In 2024 For 6 Pack Abs [upl. by Pax]

Do This Everyday In 2024 For 6 Pack Abs

Duration: 10:59
3,7mln. weergaven | 10 maanden geleden

르세라핌이 실제로 했던 18분 다이어트 운동 살 빨리 빼고 싶다면 이 루틴 꼭 해보세요 효과 대박입니다 [upl. by Thurman243]

르세라핌이 실제로 했던 18분 다이어트 운동 살 빨리 빼고 싶다면 이 루틴 꼭 해보세요 효과 대박입니다

Duration: 18:38
2,4mln. weergaven | 27 feb. 2023

25 MIN TONED ARMS amp ABS With Weights Home Workout No Talking Upper Body dumbbell workout [upl. by Dolph623]

25 MIN TONED ARMS amp ABS With Weights Home Workout No Talking Upper Body dumbbell workout

Duration: 25:14
656,4K weergaven | 20 mrt. 2023

10 Minute Home Ab Workout 6 PACK GUARANTEED [upl. by Ordnajela499]

10 Minute Home Ab Workout 6 PACK GUARANTEED

Duration: 10:27
35,1mln. weergaven | 27 dec. 2018

살이 너무 빠져 문제라는 🐕빡센 전신유산소 HIIT와 복근운동 30minutes of hell HIIT fullbody cardio workout with abs [upl. by Yelyr]

살이 너무 빠져 문제라는 🐕빡센 전신유산소 HIIT와 복근운동 30minutes of hell HIIT fullbody cardio workout with abs

Duration: 29:22
458,8K weergaven | 30 mrt. 2021

Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts [upl. by Sevein]

Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts

Duration: 18:44
4mln. weergaven | 2 jan. 2023

1번만 따라해도 몸무게가 확 줄어드는 급속체중감량 HIIT 아랫뱃살에 진심 최고👍🏻 [upl. by Bowlds]

1번만 따라해도 몸무게가 확 줄어드는 급속체중감량 HIIT 아랫뱃살에 진심 최고👍🏻

Duration: 31:12
72,4K weergaven | 9 maanden geleden

10 MIN INTENSE ABS amp CORE Day 30 [upl. by Miles873]

10 MIN INTENSE ABS amp CORE Day 30

Duration: 10:35
204,9K weergaven | 9 maanden geleden

허리통증없이 뱃살이 사라지는 서서하는 복근운동 Standing ABs workout ｜Get Ripped ABs and slim waist [upl. by Eldoria]

허리통증없이 뱃살이 사라지는 서서하는 복근운동 Standing ABs workout ｜Get Ripped ABs and slim waist

Duration: 10:28
206,1K weergaven | 3 nov. 2020

INTENSE 10MIN AB WORKOUT GET THE 11 LINE ABS FEEL THE BURN [upl. by Ainahs]

INTENSE 10MIN AB WORKOUT GET THE 11 LINE ABS FEEL THE BURN

Duration: 11:16
6,7mln. weergaven | 18 nov. 2020

Fat Burning with INTENSIVE LE SSERAFIM Workout Routine in 10 DAYS 🔥 135 Calories Kpop workout [upl. by Yrkcaz636]

Fat Burning with INTENSIVE LE SSERAFIM Workout Routine in 10 DAYS 🔥 135 Calories Kpop workout

Duration: 15:41
2,4mln. weergaven | 3 mei 2023

20 min Full Body Fat Burning Cardio No Jumping Emi [upl. by Richardo519]

20 min Full Body Fat Burning Cardio No Jumping Emi

Duration: 23:00
2mln. weergaven | 29 jan. 2023

HOW TO GET 11 ABS LIKE A KPOP IDOL [upl. by Gilda]

HOW TO GET 11 ABS LIKE A KPOP IDOL

Duration: 6:31
9,8mln. weergaven | 4 mrt. 2019

Rutina de ABS Ari Training ABSWorkout [upl. by Clarhe]

Rutina de ABS Ari Training ABSWorkout

Duration: 9:20
72,1K weergaven | 23 dec. 2020

🔥단기간에 10kg가 확 줄어드는 역대급 끝판왕 HIIT 터질듯한 청바지 핏이 바로 달라집니다👍🏻 [upl. by Derfla17]

🔥단기간에 10kg가 확 줄어드는 역대급 끝판왕 HIIT 터질듯한 청바지 핏이 바로 달라집니다👍🏻

Duration: 31:08
219,6K weergaven | 9 maanden geleden

Fastest Way To Get 6 Pack Abs You Can Do Anywhere [upl. by Allevon]

Fastest Way To Get 6 Pack Abs You Can Do Anywhere

Duration: 13:53
5,6mln. weergaven | 3 dec. 2018

8 Min Abs Workout how to have six pack [upl. by Quinlan]

8 Min Abs Workout how to have six pack

Duration: 8:15
86,4mln. weergaven | 2 apr. 2010

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