'Do not withhold good from those to whom it is due, when it is in your power to act.' When you have the ability and opportunity to help someone, you must do it, but this should not lead to being a textbook people pleaser. While there appear to be some small similarities, the difference between helping others and helping yourself is clear. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Our amount of thoughtfulness is as much a part of a person's personality as introversion and extroversion. At first it might seem that more agreeable people have some sort of advantage. They may be friendlier, work better with others, or be more helpful. This is true to a point, but there are definitely some disadvantages to a strong personality in either direction. The simplified downside of being too nice is that you become a people pleaser and don't stand up for yourself. The consequence is that being too helpful only hurts you. Depending on whether someone is too helpful or not helpful at all, people will always view what a person does differently. A person who consistently helps others will be seen as more approachable by some people. An “available” person is more likely to be seen by others as a textbook person to be liked. The definition of a textbook people pleaser is a person who believes that they are inferior to most others on the planet and that they need to make themselves a doormat for others to satisfy their own need for some purpose. So when someone decides they don't want to be a doormat, they will be seen as selfish and narcissistic. A popular theory is that helping others actually helps oneself. The next time you find yourself helping someone with their emotions, think about how your efforts might provide you with an opportunity to practice for future situations and, as a result, improve your emotional well-being. Therefore, when it comes to the benefits of emotional regulation, the quote “For it is in giving that we receive” can apply. Now, there is a difference between helping others and thinking that your purpose is only to serve others and not to take care of yourself. If people often come to you to help them solve all their problems, it hurts you and them if they never try to solve a problem themselves. Constantly helping others for free, such as friends, family or colleagues, can lead to spreading yourself thin and working too hard. Helping others can help improve your emotional intelligence. The exact definition of emotional intelligence according to Google is the ability to understand, use and manage one's emotions in a positive way to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflicts. Helping others can help improve one's ability to communicate with others and helps develop empathy for others. It helps improve communication skills because part of communicating with others is listening. When helping others around you it is essential to truly listen to what they say in order to help them effectively. Helping yourself can help you become more aware of your feelings. Being able to manage our feelings is so important because it can affect our relationships with friends, family, partners or people in general. Putting your health first can help you manage your emotions and makes it easier to relieve stress, as stated in the definition from the beginning. Once someone can relieve stress, all aspects of their life will improve dramatically. Helping others also includes.