When I was a child, I thought smiling was a form of nonverbal communication that helps people greet each other and show respect for each other. After graduating from middle school, I recognized that smiling was also an attractive expression that was more likely to bring people together rather than push them away. One of the biggest challenges I faced when opening a new school was making new friends. Due to weak social skills and a lack of self-confidence, I had difficulty meeting new people and developing quality connections. My teacher told me that smiling is the best way to attract people. Smiling makes you seem friendlier and more approachable, so interactions with others are easier and more comfortable. During these school years, not only did I have amazing friends, but I also participated in a performing arts club where I found amazing people who had the same interests as me. I believe that smiling is an essential element for building healthy and genuine friendships. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay I believe that smiling is one of the powerful connections between all of humanity. When you smile at someone you not only make them feel that they are welcomed, accepted and respected, but you also share all the enormous benefits of smiling at that person. Every morning when I wake up, I start with the goal of smiling, whether at myself or at another person, even a complete stranger. I know an elderly woman who lives across the street from my house, I have no idea what her name is, yet every afternoon when I leave the house I always see her standing outside the front door and we smile at each other. One day I had a chance to talk to her and started to know her situation. She has been living alone since both her husband and daughter died. Her husband died of a heart attack and her daughter unfortunately inherited some sort of genetic predisposition to the same condition. Her daughter died tragically after being diagnosed with coronary heart disease. I was deeply saddened by the loss she suffered and prayed that God would grant her the strength needed to overcome her difficult time. She looked at me softly and said that my smile reminds her of her beloved daughter and has the power to calm her fear, pain and anxiety. Through this story, I firmly believe that smiling is a wonderful gift you can give to people. That small gesture not only has the ability to lift another into a feeling of enjoyment, but also removes loneliness and miraculously makes physical and emotional pain disappear. Many people believe that stress is a mental illness caused by some of the common factors such as a grueling work schedule, financial problems, or a negative relationship. In addition to taking medications to relieve stress, scientists claim that smiling leads to a decrease in stress-induced hormones that have negative effects on the human body. In a recent article titled The Science of Smiles, written by Leo Widrich, the author showed the example of a thirty-year study in the UC Berkeley yearbook, which tracked the lives of women who had the best smiles in photos of yearbook compared to the others. Specifically, by measuring female students' smiles in photographs, researchers were able to anticipate women's well-being and success throughout their lives. Surprisingly, women who smiled more scored higher on standardized tests of well-being and general happiness. Please note: this is just an example. Get a customized document from our experts now.