The standard workday involves an influx of tasks that can become overwhelming. However, if those tasks are not urgent, we tend to put them off until they are, which is usually too late. On a normal day, I'm busy from the moment I wake up until around 10:30 pm, which leaves me no room to procrastinate. This taught me many lessons, both about myself and about bad tendencies. One lesson is that modern procrastination, in most cases, stems directly from our dependence on technology. Ergo, we should try to unplug from the realm of technology while trying to work. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Technology is one of the major contributing factors to procrastination. The more involved we become in technology, the harder it is to distance ourselves from it. Everything constantly demands our attention, and our reliance on technology for our work means their pleas are more likely to distract us from the task. Fun may seem like the best option at the time, but the effects of procrastinating or putting off work can be very harmful. Many times, while working on my schoolwork, I have been distracted by my phone and chosen to indulge in the sweet satisfaction of the Internet. However, my indulgences are always directly related to my grades. This taught me that electronics cause more harm than good when working. In “Reporter turns in article about procrastination on time,” an article published by PBS, the author detailed how harmful procrastination can be. He said putting something off only provides a temporary reduction in stress and ultimately results in lower grades and higher stress levels. You might save yourself from work for one night, but you're really just doubling the amount for the next. He went on to say that there is no incentive to turn in assignments early, leading people to not take initiative and worry about trying ahead of time. He also mentioned how delaying work can be helpful, but it's very different from procrastinating. Lateness occurs when you are busy with other tasks of greater importance, while procrastination means putting off tasks to stay idle. His solution, working on your projects for at least ten minutes a day, could dramatically reduce your stress levels. The hardest part is getting started; from then on it's easy. Unlike the article, I chose to do all of my work the night before it was due in middle school rather than splitting it up into multiple nights. Instead of taking the lead, I succumbed to the constant entreaties of social media and the electronic realm. The due date seemed so far away until the next day. I ran into a real dilemma when I felt overwhelmed by stress and stayed up late working on my homework, as I only had hours left. I didn't have enough confidence in myself to complete the project, and the quality of my work quickly began to deteriorate. I paid for the lack of sleep in other classes, and my lack of initiative was reflected in my poor grade. Only then did I realize how harmful procrastination is. The two weeks of music, television and movies were definitely not worth the condemnation of a failing grade staring back at me from the grade book. The culmination of my procrastination came to an abrupt end shortly thereafter. I was fortunate that there was an opportunity for extra credit after the assignment, but still it was.