Do the hardest task first: Since willpower is a limited resource, each task we do leaves a little less discipline for the next. To get around this fact, you need to do your most difficult (or least favorite) task first. This not only saves willpower for later, but also gives you a mental boost knowing that the worst is over and everything will be smooth sailing from now on. Related to this is the concept of doing the most important task first. Each day you will have a to-do list, with some high-value items and some low-value items. Do the highest-value item first and put off low-value tasks until later in the day. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Tell yourself a little white lie: Often, the hardest part of doing something is getting started. Once you get started, momentum takes over and you can generally complete a task, as long as it isn't too complex or time-consuming. So the question becomes: how to start? I've discovered that there's a little trick that makes this easier. Simply lie to yourself and say that you will only do the task for a few minutes or that you will not give 100% effort. This is generally enough to get you started, and from there your desire to succeed will take over and make you complete the job. Try it a couple of times and you will probably be amazed by the results. Exercise: A common mistake in self-discipline is that we simply get tired when we push ourselves. This is normal, but it is not conducive to a life of success and achievement. A remedy for this is exercise. It doesn't have to be strenuous, but building stamina and stamina in the gym will bring great benefits in your other endeavors in life. The ability to overcome the point of discomfort in the gym will translate into the ability to overcome discomfort in virtually everything else. If you struggle with the discipline needed to stick to a regimen, go ahead and tell yourself a little good lie. It's okay to fool yourself into thinking you'll only get on the treadmill for 5 minutes and then stay on it for another 30. Keep in mind: This is just one example. Get a custom paper from our expert writers now. Get a custom essay Nuke the bridge: Humans are social creatures and respond to the expectations of peers. We can use this fact to help us build discipline. When you set a goal, announce it. Don't announce it to just one person, announce it to many. Let everyone know that you will do X. More often than not, those people will hold you accountable. You don't want to be perceived as a walker, so you suddenly have the ability to work long hours and get things done. In other words, you've left yourself no choice but to continue: you've burned the bridge to quit.