Obesity is the second leading cause of death in the United States. Obesity is defined as a BMI (body mass index measurement) greater than or equal to a measurement of 30. Research shows that the majority of people in the United States are obese, and it is due to many major factors. Since 1975, obesity has almost tripled. Between 2015 and 2016, nearly 93.3 million people were affected by obesity-related health problems. Researchers and medical professionals believe education is the key to addressing the rise of obesity in America. Teaching Americans how to make good choices about food, exercise and lifestyle is the only way to fight this killer. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayIn the simplest terms, obesity in America has increased because Americans are eating more calories than ever. Depending on a person's weight and their activity level, calorie intake varies from person to person. Many people don't know how to properly track their calorie intake or calorie expenditure. This miscalculation leads to more calories coming in than going out. This leads to weight gain. But it's not that simple. Calories from processed foods, most of which are found in fast food restaurants, contain more calories than whole foods. Americans are always on the move. This lifestyle leads to eating on the go, which leads to poor food choices. Other reasons for obesity include genetics, decreased physical activity, binge eating, cancer, disease and mental health. These factors cannot be easily addressed as the food is the result of a deeper problem that needs to be addressed. However, both must be addressed for a person to live a healthy lifestyle. People must make a conscious choice to live a physically and mentally healthy lifestyle. Statistics show that 37% of people in the United States eat fast food daily. Many adults don't like cooking, don't have time to cook, or don't know how to cook. For them, grabbing fast food after a long day is the easiest solution. This is the worst decision one can make in the long run, because fast food is the unhealthiest food a person can take due to the excess fat and fat in the food. Other food choices, such as frozen meals, can become a habit that also leads to significant weight gain. For many Americans, poor food choices are due to economic reasons. Eating healthy costs more. Families struggling from paycheck to paycheck are making the best decision available to them. Unfortunately, it's a bad decision and a situation many adults find themselves in every day. Obesity affects the lifestyle, health and physical appearance of a human being. It causes a serious deterioration in their health, shortens their lifespan and lowers their self-esteem. If someone is obese, they are more likely to suffer heart attacks, strokes, high blood pressure, cancer, and other life-threatening diseases. It takes people away from their “normal” lifestyle and stops them from doing things they would be able to do if they were at a healthier weight. The failure stories would be people who are desperately trying to get back to an average weight by purchasing diet pills and diet plans. Consumers spend billions every year trying to find the perfect weight loss pill. Our society has failed by encouraging quick fixes and ignoring the teachings of good lifestyle choices. Michelle Obama's "Let's Move Campaign" is a major campaign of.
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