Index IntroductionWhat is emotional intelligenceComponents of emotional intelligenceIntrapersonal abilityCatalystsInterpersonal skillsTechniquesApplicationsConclusionIntroductionThis article is about emotional intelligence, its main components, techniques and fields of application. Based on many proven case studies, early benchmarkers or high IQ societies fail to lead a successful life due to lack of emotional intelligence. This is where we find the need for emotional intelligence to find its importance. Intelligence is classified into two categories such as logical intelligence and emotional intelligence, measured by intelligent quotient (IQ) and emotional quotient (EQ) respectively. The burgeoning growth in the field of Artificial Intelligence (AI), initially fueled by IQ alone, has now led to a rise in Emotional Intelligence (EI) as well. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get Original Essay What is Emotional Intelligence In today's scenario, we tend to judge people based on their grades, percentiles and percentages from an academic perspective. But have you ever thought about your grades in terms of emotional stability, creative thinking, problem-solving skills, and thinking outside the box? Research consistently shows that judging a person based on IQ or EI alone has always been a failure. EQ can be defined as a person's ability to diagnose, regulate, evaluate, analyze and express emotions. An individual with a high EQ can be an intelligent leader, a great team player, an incredible motivator, and an innovative person. Components of Emotional Intelligence The components of emotional intelligence are broadly classified into: Intrapersonal. (a. Self-awareness.b. Self-management.)Catalysts (a. Energizing.)Interpersonal (a. Social awareness. b. Relationship management.)Intrapersonal skill Self-awareness: As the word describes, it's all about identifying and understanding your emotion . Since this is an important component of measuring EI, it is necessary to carefully examine and understand the cause and effect of daily actions. Introspection is the main agenda here: the more you question yourself, the better you understand. This method will help us identify our strengths and weaknesses and help us react and respond to other responses or reactions. Self-management: the importance here is to manage and express your emotions in the right way and at the right time. The main path of self-management in EI is to express or allow others to express themselves without constraints or prejudices and also to represent in a better way the management of any conflicts or difficult situations. CatalystsEnergizer: Emotionally intelligent and motivated people (energizers) don't just care about achieving something better, but inspire others to do so too. It's about being passion oriented rather than materialism like money or position, this not only gets the energizer a lot of respect but also has a positive impact on society. This pioneer brings healthy competence and a spirit of commitment. Interpersonal Skills Social Awareness: Putting yourself in your own shoes before responding is what is expected to collaborate with people easily. It's not about being understanding but about having empathy to make the right decision regarding all concerns. Relationship Management: This social skill talks about blending and connecting with people, as well as building relationships and networks. Socializing means getting on the same frequency line and exploring the comfort of expressing emotions and ideas. That is..