Society as a whole is so clouded and easily persuaded to look a certain way or act a certain behavior that the feeling of insecurity and unworthiness can so impact the mind. I truly believe that nature is a remedy to restore our sense of self-worth. Walking in a park or wandering in an open field requires nothing from anyone. The simplicity acquired by nature allows someone to be who they truly are. Gretchen Daily, a professor of environmental sciences, states in an article "natural areas may be vital for mental health in our rapidly urbanizing world." The world we live in is so fast-paced and incredibly critical that our minds and well-being are proven to pay a high price for conforming to the normal pattern of what is acceptable and what is not. Exploring the limitless environment of the outdoors helps me break free from it