* Shrugs For Traps (updated 2024-10-03) ~ youtor.org

Shrugs For Traps (updated 2024-10-03)

How to do Shrugs for upper traps [upl. by Barbaraanne]
Duration: 0:10
41,3K weergaven | 3 maanden geleden
Exercise Videos Barbell Shrug [upl. by Lerred]
Duration: 0:12
80K weergaven | 11 feb. 2010
Shrugs for lower traps [upl. by Rancell]
Duration: 0:25
466 weergaven | 3 weken geleden
Cable shrugs  Traps Workout [upl. by Alvan]
Duration: 0:13
35,1K weergaven | 18 sep. 2019
Cable Upper Trap Shrug [upl. by Gerladina]
Duration: 0:25
607 weergaven | 4 weken geleden
Steves Fitness [upl. by Urdna718]
Duration: 2:16
15,4K weergaven | 22 jul. 2016
The 3 Best TrapsTrapezius Exercises  CalisthenicsBodyweight Training [upl. by Colver]
Duration: 1:24
90,5K weergaven | 10 mrt. 2017
How To Do Shrugs For Traps [upl. by Gerrald]
Duration: 2:00
93 weergaven | 1 maand geleden
Prone Incline Dumbell Shrug [upl. by Akedijn112]
Duration: 4:41
37,6K weergaven | 11 feb. 2010
THE BEST TRAP EXERCISES TO BUILD BIG TRAPS  TRAPS KI BEST EXERCISE [upl. by Cherish]
Duration: 0:21
20,1K weergaven | 28 jan. 2010
Cable Shrugs Demo  Best Trapezius Exercise For Growth [upl. by Neyuh]
Duration: 0:38
692 weergaven | 13 okt. 2017
Shrugs 405 lb 10 reps [upl. by Asset]
Duration: 0:33
15,1K weergaven | 4 okt. 2009
Shrugs on standing calf raise [upl. by Nevar206]
Duration: 0:48
141,8K weergaven | 1 okt. 2009
Chinup Scapular Depressions  Lower Traps Exercise [upl. by Ramirol769]
Duration: 0:14
17 weergaven | 2 maanden geleden
Trap Bar Shrugs  Traps Exercise [upl. by Azyl]
Duration: 0:32
272,9K weergaven | 23 dec. 2014
Cable Shrug  The Proper Lift  BPI Sports [upl. by Dudden]
Duration: 1:29
82,2K weergaven | 17 feb. 2009
PullDay  Width Focused  Back  Traps  Biceps  Mini Cut  Goal 230lbs [upl. by Syned]
Duration: 17:22
38,8K weergaven | 15 aug. 2011
Power Shrug Hell  Build Your Traps amp Deadlift Power [upl. by Flyn]
Duration: 2:46
116,6K weergaven | 27 dec. 2011
Instructional Fitness  Dumbbell Shrugs [upl. by Cindy485]
Duration: 1:52
215,8K weergaven | 25 jun. 2013
One Arm Shrugs for Bigger Traps  Gittleson Shrug tutorial [upl. by Rory426]
Duration: 3:48
185,6K weergaven | 6 feb. 2014
Overhead Shrugs For Bigger Traps [upl. by Mitchel909]
Duration: 1:20
4,8K weergaven | 10 nov. 2020
Smith Machine Barbell Shrug [upl. by Stalker941]
Duration: 0:43
346,4K weergaven | 23 jan. 2016





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