* Intradialytic Stretching Exercises (updated 2024-09-26) ~ youtor.org

Intradialytic Stretching Exercises (updated 2024-09-26)

10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXIBILITY Do This Stretching Routine Daily [upl. by Lenor]

10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXIBILITY Do This Stretching Routine Daily

Duration: 10:21
243K weergaven | 8 maanden geleden

8 Minute Stretching Routine For People Who AREN’T Flexible [upl. by Arihaz]

8 Minute Stretching Routine For People Who AREN’T Flexible

Duration: 8:56
7,3mln. weergaven | 2 jun. 2022

IT Band Stretches amp Exercises Ask Doctor Jo [upl. by Blanc281]

IT Band Stretches amp Exercises Ask Doctor Jo

Duration: 4:45
544K weergaven | 6 aug. 2012

DAY 7 Back to Basics 15 MIN FULL BODY STRETCH For Rest Day Improve Mobility amp Flexibility [upl. by Bowie]

DAY 7 Back to Basics 15 MIN FULL BODY STRETCH For Rest Day Improve Mobility amp Flexibility

Duration: 16:01
2mln. weergaven | 10 sep. 2023

Full Body Stretch Gentle Routine for Flexibility Relaxation amp Stress Relief 30MinYoga inspired [upl. by Rustie]

Full Body Stretch Gentle Routine for Flexibility Relaxation amp Stress Relief 30MinYoga inspired

Duration: 28:18
14,8mln. weergaven | 8 aug. 2021

Iliotibial Band Syndrome 3 Common Stretches [upl. by Boonie]

Iliotibial Band Syndrome 3 Common Stretches

Duration: 3:06
424,6K weergaven | 21 nov. 2010

30 Minute Full Body Stretching Exercises How to Stretch to Improve Flexibility amp Mobility Routine [upl. by Mireille]

30 Minute Full Body Stretching Exercises How to Stretch to Improve Flexibility amp Mobility Routine

Duration: 35:02
1,1mln. weergaven | 16 jan. 2018

10 MIN FULL BODY STRETCH Standing Stretches for Flexibility Mobility amp Relaxation Cool Down [upl. by Adnohsek402]

10 MIN FULL BODY STRETCH Standing Stretches for Flexibility Mobility amp Relaxation Cool Down

Duration: 10:44
798,3K weergaven | 3 mei 2023

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain [upl. by Auqinet481]

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain

Duration: 8:24
8,9mln. weergaven | 9 jan. 2022

Quick Morning Stretching Routine For Flexibility Mobility And Stiffness [upl. by Illyes417]

Quick Morning Stretching Routine For Flexibility Mobility And Stiffness

Duration: 9:11
1,8mln. weergaven | 7 sep. 2023

Strength and Mobility Exercises [upl. by Leamhsi329]

Strength and Mobility Exercises

Duration: 8:27
3,8mln. weergaven | 10 maanden geleden

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME Relaxation amp Flexibility No Equipment [upl. by Hirsch]

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME Relaxation amp Flexibility No Equipment

Duration: 11:38
1,6mln. weergaven | 25 feb. 2021

12 MIN DAILY STRETCH full body for tight muscles mobility amp flexibility [upl. by Schweiker]

12 MIN DAILY STRETCH full body for tight muscles mobility amp flexibility

Duration: 14:18
5,3mln. weergaven | 22 sep. 2021

20 min Full Body Stretch for Flexibility [upl. by Ecienahs832]

20 min Full Body Stretch for Flexibility

Duration: 21:09
4,1mln. weergaven | 12 aug. 2022

15 Min Stretching Total Body Flexibility and Warm Up [upl. by Ashton]

15 Min Stretching Total Body Flexibility and Warm Up

Duration: 15:08
5mln. weergaven | 23 feb. 2020

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY 12 min Stretch for Flexibility amp Mobility [upl. by Akemehs]

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY 12 min Stretch for Flexibility amp Mobility

Duration: 13:38
2,7mln. weergaven | 19 okt. 2022

30 Min FLEXIBILITY STRETCHING ROUTINE Relaxation Beginner Friendly YOGA inspired NO REPEAT [upl. by Ovid]

30 Min FLEXIBILITY STRETCHING ROUTINE Relaxation Beginner Friendly YOGA inspired NO REPEAT

Duration: 30:26
751,3K weergaven | 4 sep. 2023

Back Pain Relief Stretches 10 min Yoga for Relaxation amp Recovery [upl. by Abbey]

Back Pain Relief Stretches 10 min Yoga for Relaxation amp Recovery

Duration: 11:49
16,8mln. weergaven | 14 apr. 2021

TMJ Exercises amp Stretches to Relieve Jaw Pain Ask Doctor Jo [upl. by Tayib208]

TMJ Exercises amp Stretches to Relieve Jaw Pain Ask Doctor Jo

Duration: 3:04
1,5mln. weergaven | 11 mrt. 2013

Best Morning Stretch Standing Stretches for Flexibility [upl. by Dasie752]

Best Morning Stretch Standing Stretches for Flexibility

Duration: 9:02
1,3mln. weergaven | 7 mei 2022

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo [upl. by Basil757]

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo

Duration: 9:04
1,5mln. weergaven | 1 okt. 2018

Flexibility Exercises Stretching for the Health [upl. by Auvil]

Flexibility Exercises Stretching for the Health

Duration: 13:24
1,1mln. weergaven | 3 mrt. 2022

The Best Morning Stretching Exercises For Beginners [upl. by Ytirahs]

The Best Morning Stretching Exercises For Beginners

Duration: 10:55
15,1mln. weergaven | 9 maanden geleden

How to stretch your forearm extensor muscles [upl. by Htebazileyram653]

How to stretch your forearm extensor muscles

Duration: 0:50
71,7K weergaven | 2 apr. 2014

Stretching exercises how to stretch fingers thumb wrist hand and forearm quotHand Awakeningquot [upl. by Freeland417]

Stretching exercises how to stretch fingers thumb wrist hand and forearm quotHand Awakeningquot

Duration: 10:48
277,5K weergaven | 16 okt. 2012

Psoas Stretch How To Stretch And Release The Iliopsoas [upl. by Nnomae73]

Psoas Stretch How To Stretch And Release The Iliopsoas

Duration: 2:14
290,1K weergaven | 2 nov. 2008

How to do a pelvic tilt lying down [upl. by Frayne]

How to do a pelvic tilt lying down

Duration: 0:36
727,3K weergaven | 8 apr. 2014

10 MIN PERFECT MOBILITY ROUTINE NO EQUIPMENT FOLLOW ALONG [upl. by Ecirtra]

10 MIN PERFECT MOBILITY ROUTINE NO EQUIPMENT FOLLOW ALONG

Duration: 10:27
5,5mln. weergaven | 28 dec. 2019

Makka Ho Meridian Yoga Meridian Stretching Exercises HeartMindHealingArtscom [upl. by Suidaht]

Makka Ho Meridian Yoga Meridian Stretching Exercises HeartMindHealingArtscom

Duration: 6:44
269,8K weergaven | 26 jul. 2012

Exercise during dialysis study [upl. by Brathwaite472]

Exercise during dialysis study

Duration: 3:28
24,7K weergaven | 26 sep. 2014

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