Conct Periodization (updated 2024-11-07)

What is Periodization  How to Plan and Manage Training [upl. by Sergu]
Duration: 8:46
21,1K weergaven | 29 mei 2018
The Fundamentals of Periodization  Introduction [upl. by Notrom]
Duration: 7:08
10,3K weergaven | 17 jul. 2018
What Is Periodization LINEAR DUP BLOCK EXPLAINED [upl. by Delija]
Duration: 6:35
71,3K weergaven | 7 mei 2016
What is periodization [upl. by Emelun]
Duration: 0:53
127 weergaven | 9 maanden geleden
Introduction to Periodization [upl. by Erikson864]
Duration: 7:51
6,9K weergaven | 11 feb. 2014
The Fundamentals of Periodization  Planning the Mesocycle [upl. by Hatcher682]
Duration: 9:54
71,5K weergaven | 24 aug. 2018
The difference between classical and operant conditioning  Peggy Andover [upl. by Nickles]
Duration: 4:13
3,2mln. weergaven | 7 mrt. 2013
Is Periodization Even Needed For Hypertrophy [upl. by Gnov]
Duration: 35:39
50,1K weergaven | 5 mrt. 2022
Undulating Periodization Strategies  JTSstrengthcom [upl. by Cirnek185]
Duration: 26:45
178,6K weergaven | 3 jul. 2017
Riemann Hypothesis  Numberphile [upl. by Ueihtam167]
Duration: 17:03
5,7mln. weergaven | 11 mrt. 2014
How to Gain Strength Faster by using Periodization [upl. by Assilav]
Duration: 15:42
143,3K weergaven | 17 mei 2017
Discretetime convolution sum and example [upl. by Amund]
Duration: 6:31
294,2K weergaven | 5 jul. 2012
How to Plan a Periodized Mesocycle for Athletes on Excel  Programming [upl. by Llevaj]
Duration: 11:52
27,7K weergaven | 9 okt. 2017
Applied Periodization pt 1 Lecture by James Hoffmann [upl. by Eednil654]
Duration: 49:52
20,5K weergaven | 4 nov. 2019
Is Reverse Periodization Superior to Traditional Periodization [upl. by Ansaev]
Duration: 11:43
22K weergaven | 29 mrt. 2019
Block Periodization [upl. by Atterehs]
Duration: 7:00
20K weergaven | 18 mrt. 2008
How To Create Periodized Program Templates [upl. by Enitsirk]
Duration: 4:05
200 weergaven | 3 nov. 2023
Absorption  Diagram [upl. by Armilla410]
Duration: 6:32
58,8K weergaven | 23 nov. 2011
Block Periodization  Long Term Delayed Training Effect [upl. by Nylarej816]
Duration: 13:13
18,1K weergaven | 20 sep. 2012
How to Create a Periodized 16Week Strength Training Cycle [upl. by Asillam]
Duration: 8:09
10K weergaven | 21 okt. 2018
What Is Periodization [upl. by Belda]
Duration: 0:59
1,1K weergaven | 20 mrt. 2019



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