* Alongar A Coluna (updated 2024-11-15) ~ youtor.org

Alongar A Coluna (updated 2024-11-15)

EXERCÍCIO SEGURO PARA ALONGAR A COLUNA [upl. by Notsreik]
Duration: 0:24
470 weergaven | 2 weken geleden
Como alongar a coluna lombar sozinho [upl. by Enninaej]
Duration: 0:08
540 weergaven | 3 weken geleden
Lista de alongamentos peitoral e ombro [upl. by Allemat123]
Duration: 0:10
3,6K weergaven | 24 feb. 2016
TREINANDO A FLEXIBILIDADE DA COLUNA  DICAS [upl. by Aidahs]
Duration: 6:15
695 weergaven | 4 maanden geleden
OSTEOPOROSE alongamento da COLUNA l2pilatesbrazil osteoporose AnaLago [upl. by Eceryt]
Duration: 1:01
661 weergaven | 2 maanden geleden
OSTEOPOROSE Alongamento de Coluna mobil [upl. by Ardnoed]
Duration: 0:53
891 weergaven | 2 maanden geleden
03 MOVIMENTOS PARA ALONGAR A COLUNA [upl. by Sara]
Duration: 0:59
1,3K weergaven | 6 maanden geleden
Yoga para coluna  fortaleça e alongue  16 minutos [upl. by Tut]
Duration: 16:57
2,8K weergaven | 30 apr. 2022
COMO ALONGAR a COLUNA  5 minutos de exercício em CASA [upl. by Akenit]
Duration: 5:32
70,9K weergaven | 15 sep. 2016
Como alongar a região Lombar  TEF Flexibilidade 12 [upl. by Rexer]
Duration: 11:08
181 weergaven | 1 maand geleden
Alongamento matinal alongar coluna alongamento matinal [upl. by Yrro]
Duration: 5:07
34 weergaven | 3 weken geleden
Aula curta de Alongamento para a Coluna [upl. by Akkin]
Duration: 27:04
200,3K weergaven | 30 nov. 2020
ESSE EXERCÍCIO VAI MELHORAR SUAS DORES NA COLUNA  Dr Peter Liu [upl. by Gannes173]
Duration: 11:06
47,9K weergaven | 13 jul. 2017
Músculo IlioPsoas Saiba da sua Influência na Coluna Lombar [upl. by Nomla528]
Duration: 4:24
3,7K weergaven | 3 maanden geleden
Exercícios para alongar a coluna dorlombar exercicios alongamento [upl. by Xineohp555]
Duration: 3:28
173,3K weergaven | 1 mrt. 2016
Alongue o QUADRIL Brincando [upl. by Anon457]
Duration: 6:12
33,2K weergaven | 2 sep. 2017
ALONGAMENTOS PARA PONTE  Estúdio Pole Fitness [upl. by Caddaric837]
Duration: 18:55
238 weergaven | 1 maand geleden
Melhore as Dores nas Costas com Este Alongamento Matinal 🥰 [upl. by Anippesuig]
Duration: 2:38
65,7K weergaven | 10 feb. 2022
COMO DESCOMPRIMIR A COLUNA COM 3 EXERCÍCIOS SIMPLES [upl. by Llenaj14]
Duration: 8:58
58,4K weergaven | 7 dec. 2018
DOR LOMBAR Nunca Mais  Como alongar o psoas [upl. by Nylsirk]
Duration: 5:55
63,9K weergaven | 27 dec. 2020
Alongamentos para coluna após atividade física  Fisioprev [upl. by Pinkerton]
Duration: 14:43
497 weergaven | 1 maand geleden
6 Alongamento Lombar Decúbito Dorsal [upl. by Misha920]
Duration: 0:38
55,3K weergaven | 12 jan. 2022
Dor nas Costas 2 Erros mais Comuns no Alongamento  Minha Coluna Sem Dor [upl. by Collis]
Duration: 7:22
27,3K weergaven | 10 aug. 2020





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